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  3. Vitality

Pillar 6 of 6

Vitality

Technology, spaces, and routines that nurture real relationships.

In plain words

Vitality is about the tools, places and habits around us: do they nurture real relationships, or quietly weaken them?

An everyday example

Putting phones in a basket during a shared meal, or choosing a bench in the park over a chat thread for a difficult conversation.

A question to sit with

Which tool or space in your life weakens real contact?

Apply it to your life